Stuffed Mushrooms
材料
- 18 large mushrooms, cleaned, stems removed and chopped (but reserved)
- vegetable oil
- 1/4 c. water
- 1/2 lb. sausage
- 1/2 c. chopped onion/shallots
- 2 cloves garlic
- 1 (10 oz.) pkg. frozen spinach
- 2 Tbsp. Parmesan cheese
- 1 egg
- 1/2 c. bread crumbs
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 300kcalカロリー
- 9.7gたんぱく質
- 11.7g脂肪
- 37.9g炭水化物
- 4.2g糖質
- 2.1g食物繊維
- 1.08g塩分
説明
1. Clean mushrooms and pat dry.
2. Then rub with oil.
3. Arrange them in a large 13 x 9-inch pan.
4. Add water.
5. Cook sausage until brown; remove to drain.
6. Reserve drippings to saute onion, garlic and stems.
7. Mix the sausage, spinach, egg, bread crumbs and Parmesan. Mix well, then stir in onion, garlic and stems.
