Stuffed Chicken Breasts
カテゴリ: Chicken
材料
- 2 whole chicken breasts, split, skinned and boneless
- 4 thin slices cooked ham
- 4 thin slices Swiss cheese
- 2 Tbsp. oil
- 1 can cream of broccoli soup
- 1/3 c. milk
- 1/4 c. sliced green onions
- 1/8 tsp. dried thyme leaves, crushed
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 193kcalカロリー
- 15.71gたんぱく質
- 10.0g脂肪
- 10.0g炭水化物
- 0.71g糖質
- 0.0g食物繊維
- 1.23g塩分
説明
1. Place ham and cheese slices on each breast half.
2. Roll up chicken from narrow end.
3. Secure with toothpicks.
4. In skillet, heat oil and cook chicken for 10 minutes or until brown on all sides.
5. Spoon off fat.
6. Stir in remaining ingredients.
7. Heat until boiling.
8. Reduce heat to low.
9. Cover and simmer 10 minutes or until chicken is fork-tender.
10. Garnish with parsley, if desired.
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