Spinach Patties
材料
- 1 can chopped spinach
- 2 eggs
- 4 Tbsp. flour
- spaghetti sauce
- 1 1/2 c. Mozzarella cheese
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 156kcalカロリー
- 20.31gたんぱく質
- 5.47g脂肪
- 5.47g炭水化物
- 0.78g糖質
- 0.8g食物繊維
- 1.13g塩分
説明
1. Combine spinach, eggs and flour; mix well until you have a batter.
2. Pour "pancake-like" patties in hot skillet with 2 tablespoons oil.
3. Fry until golden brown (approximately 4 to 5 minutes on each side).
4. Take fried patties; place in baking dish. Cover with desired amount of spaghetti sauce and cheese.
5. Bake at 425° for 10 to 15 minutes, or until cheese is brown.
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