Spanish Rice
カテゴリ: Beef
材料
- 1/2 c. diced onions
- 2 Tbsp. shortening
- 1 1/2 to 2 c. tomato juice
- 1/2 c. water
- 2 medium diced green peppers
- 1 1/2 lb. ground beef
- 1 c. cooked rice
- salt and pepper to taste
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 167kcalカロリー
- 4.8gたんぱく質
- 1.9g脂肪
- 31.0g炭水化物
- 1.4g糖質
- 4.3g食物繊維
- 1.18g塩分
説明
1. Brown onions lightly in shortening.
2. Add meat.
3. Break up particles so meat mixture is very fine.
4. When brown, drain and add peppers, tomato juice and water.
5. Add rice. Season to taste, stirring well.
6. Bring to a boil.
7. Reduce heat.
8. Let simmer about 30 minutes or until peppers are tender.
