Spanish Rice

カテゴリ: Sauce

材料

  • 1 medium onion, chopped
  • 1/2 c. chopped green pepper
  • 1 lb. ground beef
  • 1 c. uncooked rice
  • 1/4 c. Wesson oil
  • 2 (8 oz.) cans tomato sauce with tomato bits
  • 2 c. hot water
  • 1 1/2 tsp. prepared mustard
  • 1 pkg. dry taco mix

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 167kcalカロリー
  • 4.8gたんぱく質
  • 1.9g脂肪
  • 31.0g炭水化物
  • 1.4g糖質
  • 4.3g食物繊維
  • 1.18g塩分

説明

1. Saute onion, green pepper, ground beef and rice in oil in a large skillet until beef is browned.

2. Pour off excess fat. Add remaining ingredients and mix well.

3. Bring to a boil.

4. Cover and simmer 35 minutes, stirring once or so until rice is done.

5. Makes 4 to 6 servings.

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