Shrimp Creole
材料
- 1/2 c. diced celery
- 1/2 c. diced onion
- 1/2 c. diced green pepper
- 1/4 stick margarine
- 1 (14 oz.) can tomatoes
- 1 c. water
- 3/4 lb. deveined, raw shrimp
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. Worcestershire
- cornstarch
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 1728kcalカロリー
- 61.72gたんぱく質
- 0.0g脂肪
- 370.39g炭水化物
- 61.72g糖質
- 61.67g食物繊維
- 0.07g塩分
説明
1. Saute celery, onion and green pepper in 1/4 cup margarine until tender.
2. Add tomatoes, water and seasonings.
3. Cover and simmer 30 minutes.
4. Add shrimp and cook 4 to 5 minutes.
5. Mix cornstarch with water in a cup until all lumps dissolve.
6. Stir into sauce.
7. Cool and stir until mixture thickens.
8. Serve over rice.
