Shrimp Creole
材料
- 1 medium onion, finely chopped
- 2 Tbsp. butter
- 1 small green pepper, chopped
- 1 stalk celery, chopped
- 1 bay leaf, crushed
- 1 tsp. snipped parsley
- 1 tsp. salt
- 1/8 tsp. cayenne pepper
- 1 (6 oz.) can tomato paste
- 2 c. water
- 2 c. cleaned cooked shrimp
- 3 c. cooked rice
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 1728kcalカロリー
- 61.72gたんぱく質
- 0.0g脂肪
- 370.39g炭水化物
- 61.72g糖質
- 61.67g食物繊維
- 0.07g塩分
説明
1. In 2-quart saucepan, cook onion in butter, stirring, until onion is tender.
2. Stir in remaining ingredients except shrimp and rice.
3. Cook over low heat for 30 minutes, stirring occasionally. Stir in shrimp; simmer for 5 to 10 minutes longer.
4. Serve over cooked rice.
