Sesame Chicken Wings
材料
- 3 1/2 Tbsp. light soy sauce
- 1/2 garlic clove, minced
- 1/2 tsp. minced fresh ginger
- 1 Tbsp. honey
- freshly ground black pepper to taste
- 2 lb. chicken wings, wing tips cut off
- 1 Tbsp. Oriental sesame oil
- 2 Tbsp. sesame seed, toasted lightly
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 167kcalカロリー
- 11.18gたんぱく質
- 8.47g脂肪
- 10.5g炭水化物
- 4.85g糖質
- 0.55g塩分
説明
1. In a bowl, whisk together the soy sauce, the garlic, the ginger, the honey and the pepper.
2. Add the wings; toss them to coat and let them marinate, covered and chilled, for 2 hours. Line a baking pan with foil and arrange the wings, drained (reserving the marinade) in one layer on the foil.
3. Brush the wings with the
4. oil; sprinkle them with the sesame seed and bake them in the middle of a preheated 400° oven, basting them occasionally with the reserved marinade, for 30 to 35 minutes or until they are browned.
5. Serves 4 as an hors d'oeuvre.