Red Salsa

カテゴリ: Sauce

料理: Mexican

材料

  • 4 medium firm ripe tomatoes, peeled, seeded and chopped
  • 1/2 white onion, finely diced
  • 1/2 c. fresh cilantro (coriander), finely chopped
  • 2 or 3 hot jalapeno or Serrano chilies, stemmed, seeded and finely minced
  • 1/2 tsp. salt (optional)

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 201kcalカロリー
  • 1.2gたんぱく質
  • 0.5g脂肪
  • 9.0g炭水化物
  • 5.7g糖質
  • 1.7g食物繊維
  • 1.0g塩分

説明

1. In a bowl, combine tomatoes, onion, cilantro, chilies and salt; mix well.

2. Prepare as close to serving time as possible. Makes 1 1/2 cups (1/4 cup per serving).

3. Per serving:

4. 15.0 calories, 0.14 gr. fat, 8.01 calories from fat.

おすすめレシピ