Red Beans And Rice

カテゴリ: Vegetarian

材料

  • 1 lb. smoked sausage, sliced
  • 1 lb. ground beef
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 clove garlic, minced
  • 2 (16 oz.) cans kidney beans
  • 1 (15 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 small can sliced mushrooms

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 87kcalカロリー
  • 6.3gたんぱく質
  • 2.0g脂肪
  • 9.9g炭水化物
  • 1.3g糖質
  • 2.1g食物繊維
  • 0.35g塩分

説明

1. Brown sausage; drain.

2. Brown ground beef, onion and green pepper until brown and onion is tender.

3. Add garlic.

4. Add remaining ingredients; simmer, uncovered, until thickened.

5. Serve over hot, fluffy rice.

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