Potted Beef
材料
- 3 to 4 lb. beef chuck or cross-rib roast (thick cut)
- 1 Tbsp. oil
- 2 to 3 peeled and mashed garlic cloves
- 1 (10 3/4 oz.) can cream of mushroom soup
- 3/4 c. barbecue sauce
- 1/2 c. wine or beer
- 2 Tbsp. Gold Medal "Wondra" flour
- 1 (12 oz.) pkg. noodles (bow-tie or extra wide)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 254kcalカロリー
- 13.8gたんぱく質
- 22.0g脂肪
- 1.0g炭水化物
- 0.1g糖質
- 1.6g塩分
説明
1. Spread 1/2 of garlic on large, flat side of roast.
2. Heat oil on medium-high heat in heavy skillet or pot.
3. Sear roast on side with garlic on it.
4. Spread remaining garlic on other side.
5. Turn roast, using tongs and fork.
6. Sear edges too.
7. Set aside.
8. Open soup can and empty into crock-pot set on high.
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