Peppercorn Chicken Breasts
カテゴリ: Chicken
材料
- 4 lg. chicken breast halves, skinned and boned
- 1 Tbsp. crushed whole pink, green or Szechwan peppercorns
- 2 tsp. butter
- 1/2 c. dry sherry or orange juice
- 1/2 cup whipping cream
- 1/2 tsp. tarragon leaves
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 113kcalカロリー
- 19.77gたんぱく質
- 2.26g脂肪
- 1.69g炭水化物
- 0.56g糖質
- 0.0g食物繊維
- 0.93g塩分
説明
1. Place chicken between sheets of plastic wrap and pound with mallet.
2. Sprinkle with peppercorns.
3. Heat heavy nonstick skillet and add butter and chicken.
4. Cook, turning once, until done or about 5 minutes.
5. Remove chicken and keep warm.
6. Increase heat to high and add sherry or orange juice.
7. Whisk in the cream and tarragon.
8. Boil, stirring until sauce is glossy, thickened and reduced to about half the amount.
9. Spoon sauce over chicken.
