Oven-Fried Chicken

カテゴリ: Chicken

材料

  • 1 frying chicken, cut up
  • 1 c. flour
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. paprika
  • 1/2 c. margarine

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 133kcalカロリー
  • 7.05gたんぱく質
  • 6.79g脂肪
  • 11.75g炭水化物
  • 2.35g糖質
  • 1.83g食物繊維
  • 0.42g塩分

説明

1. Preheat oven to 400°.

2. Shake chicken in bag of flour and seasonings. Line 9 x 13-inch glass baking dish with foil; add margarine and place dish in oven until margarine sizzles.

3. Place chicken in dish, skin down.

4. Bake for 30 minutes; turn and bake another 30 minutes.

5. Do not cover.

6. Yields 4 to 6 servings.

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