Oriental Vegetables
カテゴリ: Vegetarian
料理: Asian
材料
- 16 oz. pkg. frozen broccoli, carrots, water chestnuts and red peppers
- 1/2 c. water or chicken broth
- 1 Tbsp. soy sauce
- dash of garlic powder
- 1 1/2 tsp. cornstarch
- 1/8 tsp. ground ginger
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 178kcalカロリー
- 5.0gたんぱく質
- 6.0g脂肪
- 25.0g炭水化物
- 4.0g糖質
- 2.0g食物繊維
- 0.95g塩分
説明
1. In medium saucepan, cook vegetables as directed on package. Drain.
2. In small saucepan, stir together remaining ingredients. Cook and stir until thickened and bubbly.
3. Cook and stir for 2 minutes more.
4. Pour sauce over vegetables.
5. Toss to coat.
6. Serves 4 to 6.
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