Mussels In White Wine Sauce
カテゴリ: Sauce
材料
- 2 lb. mussels, washed and debearded
- 1 small onion, diced
- 1 small tomato, peeled, seeded and diced
- 1 Tbsp. fresh chopped parsley
- 1 clove garlic, chopped
- 1/4 c. white wine (dry)
- 3 to 4 oz. cold butter, cubed
- salt and pepper
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 85kcalカロリー
- 8.3gたんぱく質
- 4.1g脂肪
- 3.3g炭水化物
- 1.0g糖質
- 0.8g食物繊維
- 1.6g塩分
説明
1. Melt 1 tablespoon of the butter in large pot (big enough to hold mussels).
2. Add onion and parsley.
3. Cook over medium heat until fragrant.
4. Add garlic and wine.
5. Cook about 1 minute.
6. Add mussels and tomatoes.
7. Cover and cook until mussels have opened (3 to 5 minutes).
