Mozzarella Chicken

カテゴリ: Chicken

料理: Italian

材料

  • 4 boneless chicken breasts
  • 4 Tbsp. butter
  • salt and pepper
  • 4 slices Mozzarella cheese
  • 1/2 c. flour
  • 1 egg, slightly beaten
  • 1/2 c. seasoned bread crumbs

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 222kcalカロリー
  • 10.0gたんぱく質
  • 7.3g脂肪
  • 28.0g炭水化物
  • 1.7g糖質
  • 2.6g食物繊維
  • 1.1g塩分

説明

1. Flatten chicken between sheets of wax paper.

2. Spread butter over each piece and season with salt and pepper.

3. Place 1 slice Mozzarella cheese over each piece.

4. Roll up and fasten with toothpicks. Roll each in flour, dip in egg and then roll in bread crumbs.

5. Place in a medium size casserole. Cover and bake at 350° for 30 minutes.

6. Remove cover and bake 15 minutes longer.

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