Minestrone
カテゴリ: Pork
材料
- 1/4 lb. salt pork, diced
- 3 large onions, chopped
- 2 cloves garlic, crushed
- 1 lb. zucchini, sliced
- 1/2 lb. cabbage, cut in chunks
- 1 large bay leaf
- 2 qt. water
- 1 (10 oz.) pkg. frozen green beans
- 1 (28 oz.) can tomatoes
- 1 c. thin spaghetti
- salt and pepper to taste
- grated Parmesan cheese (optional)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 47kcalカロリー
- 1.1gたんぱく質
- 2.0g脂肪
- 5.5g炭水化物
- 1.5g糖質
- 1.3g食物繊維
- 0.67g塩分
説明
1. In large kettle, brown pork until crisp.
2. Add onions and garlic and saute until onions are tender.
3. Add zucchini, cabbage, bay leaf and water.
4. Bring to boil.
5. Cover and simmer 45 minutes. Stir in beans, tomatoes, spaghetti, salt and pepper.
6. Cook 15 minutes until spaghetti is tender.
7. Discard bay leaf.
8. Serve with cheese.
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