Microwave Lasagne
材料
- 1 lb. ground beef
- 1 (8 oz.) can tomato sauce
- 1 Tbsp. dried parsley flakes
- 1 tsp. dried oregano leaves
- 1 (16 oz.) creamed cottage cheese
- 1/4 c. grated Parmesan cheese
- 1 egg
- 1 Tbsp. dried parsley flakes
- 1 tsp. dried basil leaves
- 8 (uncooked) lasagne noodles
- 2 c. (about 8 oz.) shredded Mozzarella cheese
- 3 Tbsp. grated Parmesan cheese
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 127kcalカロリー
- 6.5gたんぱく質
- 6.2g脂肪
- 11.0g炭水化物
- 3.0g糖質
- 1.4g食物繊維
- 0.78g塩分
説明
1. Crumble beef into a 1 1/2-quart casserole dish.
2. Cover loosely and microwave for 3 minutes on High.
3. Break up and stir.
4. Cover and microwave until very little pink remains, 2 to 3 minutes longer; drain.
5. Stir in spaghetti sauce, tomato sauce, 1 tablespoon parsley and oregano.
6. Cover tightly and microwave on High to boiling, 3 to 4 minutes.
7. Spread 1 1/3 cups meat sauce in baking dish (12 x 7 1/2 x 2-inches).
8. Overlap 4 lasagne noodles on sauce.
9. Add 1 cup cheese filling and 1 cup Mozzarella cheese (reserve 1 cup Mozzarella for top after cooking).
10. Repeat layers with 1 1/3 cups meat sauce, remaining noodles and cheese filling.
11. Top with remaining meat sauce.
12. Cover tightly and microwave on High for 10 minutes.
13. Rotate dish 1/2 turn.
14. Microwave on Medium until noodles are tender, 22 to 28 minutes longer.
15. Sprinkle with remaining cheese and Parmesan cheese.
16. Let stand 10 minutes.
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