Marinated Chicken Breasts

Name: Marinated Chicken Breasts
Cuisine: Mediterranean
Ingredients: 6 chicken breast halves, skinned; 1/2 c. firmly packed brown sugar; 1/3 c. olive oil; 1/4 c. cider vinegar; 3 cloves garlic, crushed; 3 Tbsp. coarse grain prepared mustard; 1 1/2 Tbsp. lemon juice; 1 1/2 Tbsp. lime juice; 1 1/2 Tbsp. salt; 1/4 tsp. pepper

カテゴリ: Chicken

料理: Mediterranean

材料

6 chicken breast halves, skinned
1/2 c. firmly packed brown sugar
1/3 c. olive oil
1/4 c. cider vinegar
3 cloves garlic, crushed
3 Tbsp. coarse grain prepared mustard
1 1/2 Tbsp. lemon juice
1 1/2 Tbsp. lime juice
1 1/2 Tbsp. salt
1/4 tsp. pepper

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

259kcalカロリー
13.0gたんぱく質
13.0g脂肪
22.0g炭水化物
0.7g糖質
1.0g食物繊維
0.94g塩分

説明

1. Combine all ingredients in a large Ziploc, except chicken. Mix well.

2. Add chicken breasts and refrigerate for 2 to 3 hours. Turn bag frequently so that chicken is well marinated. Remove chicken from marinade and grill over hot coals until done. Discard marinade.