Hot And Spicy Chicken

カテゴリ: Chicken

料理: Southern

材料

  • 3 chicken breasts, skinned, cooked and chopped
  • 10 oz. frozen corn
  • 1/2 c. diced celery
  • 1/2 c. chicken broth
  • 1/2 c. onion (thin wedges)
  • 4 tsp. cornstarch
  • 1 (8 1/2 oz.) pkg. cornbread mix
  • 1 1/2 c. shredded Cheddar cheese
  • 2 (4 oz.) cans diced jalapeno peppers, drained
  • 1/2 c. taco salsa

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 400kcalカロリー
  • 10.0gたんぱく質
  • 12.9g脂肪
  • 61.4g炭水化物
  • 5.0g糖質
  • 1.43g食物繊維
  • 3.0g塩分

説明

1. Combine chicken, corn, broth, celery and onion.

2. Bring to a boil.

3. Reduce heat; simmer for 15 minutes, uncovered.

4. Add salsa. Stir 2 tablespoons water into cornstarch.

5. Add to chicken mixture. Cook and stir until bubbles.

6. Cook an additional 2 minutes. Prepare cornbread according to package.

7. Pour chicken mixture into a 10 x 6 x 2-inch dish.

8. Sprinkle with cheese and jalapeno peppers. Spoon cornbread on top.

9. Bake for 20 minutes at 425°.

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