Grilled Chicken And Fresh Vegetables

カテゴリ: Chicken

材料

  • 12 boneless, skinless chicken breast halves
  • 4 (8 oz.) bottles vinaigrette salad dressing
  • 6 sweet red peppers
  • 6 small zucchini
  • 6 small carrots, scraped
  • 6 medium onions
  • 6 small yellow squash

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 219kcalカロリー
  • 8.59gたんぱく質
  • 7.81g脂肪
  • 28.91g炭水化物
  • 7.03g糖質
  • 0.8g食物繊維
  • 1.17g塩分

説明

1. In shallow dish combine chicken and 2 bottles of the salad dressing.

2. Cover and marinate 4 hours in refrigerator.

3. Cut vegetables into bite size pieces and place in another shallow dish.

4. Add remaining 2 bottles of salad dressing; chill.

5. Remove chicken from marinade, reserving marinade.

6. Grill 5 to 6 minutes on each side, basting with marinade.

7. Remove vegetables from marinade.

8. Grill vegetables on wire rack or steamed or sauteed on top of stove.

9. Yields 12 servings.

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