Glazed Sweet Potatoes

カテゴリ: Vegetarian

材料

  • 1 lb. sweet potatoes, peeled and cut into 1/2-inch thick slices
  • vegetable cooking spray
  • 1 Tbsp. cornstarch
  • 1 Tbsp. brown sugar
  • 3/4 c. unsweetened orange juice
  • 2 Tbsp. lemon juice

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 114kcalカロリー
  • 5.49gたんぱく質
  • 2.35g脂肪
  • 17.25g炭水化物
  • 9.41g糖質
  • 1.18g食物繊維
  • 0.52g塩分

説明

1. Place potatoes in a 1-quart casserole, coated with cooking spray.

2. Combine cornstarch and brown sugar in a small bowl.

3. Add orange and lemon juices, stirring well.

4. Pour over potatoes. Cover and bake at 425° for 40 minutes or just until potatoes are tender and glaze is thickened.

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