Glazed Carrots
材料
- 2 lb. carrots
- 1/2 c. water
- 2 Tbsp. butter or margarine
- 1/4 tsp. cinnamon
- 2 Tbsp. honey
- 2 tsp. lemon juice
- 1/2 c. chopped toasted walnuts (optional)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 62kcalカロリー
- 1.1gたんぱく質
- 1.2g脂肪
- 9.5g炭水化物
- 7.4g糖質
- 4.1g食物繊維
- 0.57g塩分
説明
1. Peel carrots and cut into 3-inch strips.
2. Place in a large skillet.
3. Add water and butter.
4. Cover and cook until tender-crisp, about 5 to 10 minutes, adding more water if necessary.
5. When carrots are tender, liquid should be nearly gone. Gently stir in the cinnamon, honey and lemon juice.
6. Simmer for a few minutes.
7. Add walnuts, if desired and heat for 1 minute longer.
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