Glazed Carrots
カテゴリ: Vegetarian
材料
- 1 1/4 lb. carrots in 2-inch julienne
- 1 Tbsp. honey
- 1 Tbsp. lemon juice
- 1 Tbsp. vegetable oil
- 1 Tbsp. unsalted butter
- 1 1/2 tsp. brown sugar
- 2 Tbsp. finely chopped fresh parsley
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 62kcalカロリー
- 1.1gたんぱく質
- 1.2g脂肪
- 9.5g炭水化物
- 7.4g糖質
- 4.1g食物繊維
- 0.57g塩分
説明
1. Steam carrots until barely tender, about 10 minutes.
2. Remove from heat and set aside.
3. Mix honey and lemon juice together.
4. Heat vegetable oil and butter together in a large skillet over medium heat.
5. Saute carrots 3 minutes, stirring constantly.
6. Add brown sugar and cook 3 more minutes.
7. Add honey and lemon juice and cook 3 minutes more, until carrots are glazed.
8. Sprinkle with parsley just before serving.
9. Makes 6 servings.
