Enchiladas
材料
- 1 (12 oz.) can tomato paste
- 1 qt. water
- 2 cloves garlic, minced
- 5 tsp. chili powder
- 1 lb. lean ground beef
- 1/2 c. chopped green onions
- 2 c. shredded Monterey Jack cheese
- 1 doz. corn tortillas
Advertisement
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 33kcalカロリー
- 0.0gたんぱく質
- 0.0g脂肪
- 5.0g炭水化物
- 1.67g糖質
- 0.0g食物繊維
- 1.21g塩分
説明
1. In a saucepan, combine tomato paste, water, garlic and chili powder; simmer 20 minutes.
2. In skillet, brown ground beef with half of the onions; drain fat.
3. Stir in 1 1/2 cups of cheese and 1 cup tomato paste mixture.
4. Spoon 1/4 cup tomato paste mixture in 3-quart shallow baking dish.
5. Soften tortillas, one at a time, by dipping in and out of remaining mixture.
6. Spoon beef mixture down center of each tortilla; roll up.
7. Place seam side down in baking dish.
8. Pour remaining tomato paste mixture over top.
9. Sprinkle with remaining cheese and onions.
10. Bake at 350° for 20 minutes. Makes 6 servings.
Advertisement
