Creamed Chipped Beef
カテゴリ: Beef
材料
- 1/4 lb. chipped beef, shredded
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 1/2 c. milk
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 104kcalカロリー
- 6.4gたんぱく質
- 5.6g脂肪
- 6.4g炭水化物
- 2.4g糖質
- 0.0g食物繊維
- 1.12g塩分
説明
1. Cream melted butter and chipped beef in saucepan or fry pan. Frizzle lightly.
2. Blend in flour to chipped beef; add milk slowly, stirring constantly, until reaching desired consistency.
3. Serve on toast or waffles or over scrambled eggs.
