Chicken Tacos
材料
- 2 lb. chicken
- 3 large tomatoes
- 1 head lettuce
- 13 oz. Cheddar cheese
- 10 taco shells
- 1 c. water
- 2 pkg. taco seasoning (hot or mild)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 263kcalカロリー
- 7.07gたんぱく質
- 15.15g脂肪
- 24.24g炭水化物
- 1.01g糖質
- 2.02g食物繊維
- 0.66g塩分
説明
1. In a large Dutch oven, put chicken in water and boil until tender.
2. Cool.
3. While cooking chicken, cut lettuce and tomatoes up in small cubes and shred cheese.
4. When chicken is cooled, tear from bone and cut up into small pieces.
5. Oil a large skillet, put chicken in with one cup water.
6. Add taco sauce and seasoning into chicken.
7. Let simmer for 20 minutes.
8. Ready to serve.
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