Chicken Mexicana

カテゴリ: Chicken

料理: Mexican

材料

  • 2 1/2 lb. boneless chicken, cut into cubes
  • 2 (1.25 oz.) packets taco seasoning
  • 2 (14 1/2 oz.) cans whole tomatoes, diced and drained
  • 3 c. (12 oz.) grated sharp Cheddar cheese
  • 1 (7 oz.) can diced green chilies
  • 1 (12 oz.) can whole kernel corn, drained
  • 1 (8 1/2 oz.) pkg. corn muffin mix

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 127kcalカロリー
  • 7.42gたんぱく質
  • 3.53g脂肪
  • 15.9g炭水化物
  • 1.41g糖質
  • 0.7g食物繊維
  • 0.81g塩分

説明

1. Preheat oven to 350°.

2. Combine chicken and taco seasoning. Add tomatoes, cheese, chilies and corn.

3. Mix well.

4. Place in 9 x 13-inch baking dish.

5. Prepare corn muffin mix according to package directions and spread on top of chicken mixture.

6. Bake 50 to 60 minutes.

7. Remove from oven and let rest 20 minutes before serving. Serves 8 to 10.

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