Chicken In Honey Mustard Sauce

カテゴリ: Sauce

料理: Mediterranean

材料

  • 1 Tbsp. olive oil
  • 4 skinless, boneless breast halves
  • 1 can Campbell's Healthy Request (cream of chicken soup)
  • 1/3 c. orange juice
  • 1 Tbsp. each: honey and Dijon style mustard
  • generous dash of red pepper
  • 4 c. hot cooked rice, cooked without salt

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 87kcalカロリー
  • 0.9gたんぱく質
  • 8.6g脂肪
  • 9.8g炭水化物
  • 6.7g糖質
  • 0.8g食物繊維
  • 0.88g塩分

説明

1. In skillet over medium heat in hot oil, cook chicken for 10 minutes or until browned.

2. Remove, pour off fat.

3. In same skillet, combine soup, orange juice, honey, mustard and pepper.

4. Heat to boiling.

5. Return chicken to skillet.

6. Cover, cook over low heat for 5 minutes or until chicken is no longer pink, stirring often. Serve with rice.

7. Makes 4 servings.

8. Contains 12 g fat and 520 calories.

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