Chicken Hacienda

カテゴリ: Chicken

材料

  • 1 3 oz. can mushrooms
  • 1 med. onion chopped
  • 1 green pepper chopped
  • 3 Tbsp. butter or margarine
  • 1 lb. or pt. tomatoes
  • 1 tsp. salt and parsley
  • 1/4 tsp. pepper
  • 1 tsp. paprika
  • 1 3 lb. fryer or chicken breast (cooked and deboned)
  • 1 c. minute rice
  • 1/2 c. sliced green olives
  • fresh cilantro

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 119kcalカロリー
  • 11.45gたんぱく質
  • 1.54g脂肪
  • 14.54g炭水化物
  • 9.69g糖質
  • 1.76g食物繊維
  • 0.4g塩分

説明

1. Drain liquid from mushrooms or broth from chicken to measure 1 cup.

2. Saute mushrooms, green pepper and onion in butter 2 or 3 minutes.

3. Add liquid and remaining ingredients except olives and rice.

4. Bring to a boil, cover and let simmer on low heat for 30 minutes.

5. Add rice and olives, cover and simmer for 20 minutes until rice is tender and liquid is absorbed.

6. Stir frequently so don't stick.

7. (Add fresh cilantro to each serving, optional.) Serve with toss salad and rolls.

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