Chicken Cordon Blue
カテゴリ: Chicken
材料
- 3 chicken breasts (halves)
- 3 slices Swiss or Jack cheese
- 3 slices cooked ham
- 1 tsp. paprika
- 1/2 c. white wine
- 1 c. whipping cream
- 3 Tbsp. flour
- 1 tsp. salt
- pepper to taste
- 3 Tbsp. butter
- 1 chicken bouillon cube
Advertisement
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 255kcalカロリー
- 12.76gたんぱく質
- 13.81g脂肪
- 18.95g炭水化物
- 1.14g糖質
- 2.0g食物繊維
- 1.31g塩分
説明
1. Pound breasts until thin.
2. Lay slice of cheese and ham on each breast; roll and insert toothpicks to secure.
3. Mix flour, salt, pepper and paprika in plastic bag.
4. Put breasts in bag and shake to coat.
5. Melt butter in frying pan and brown chicken rolls on all sides.
6. Add white wine and bouillon cube.
7. Cover and simmer 30 minutes.
8. Remove chicken from pan.
9. Add cream to pan and cook on medium-high for 3 minutes until smooth and creamy.
10. Pour over chicken.
11. Serves 3.
Advertisement
