Chicken, Broccoli And Cheese Casserole

カテゴリ: Chicken

材料

  • 2 bunches fresh broccoli
  • 4 large chicken breasts
  • 1 can broccoli and cheese soup
  • 1/2 can milk
  • 1 lb. mild Cheddar cheese

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 110kcalカロリー
  • 8.26gたんぱく質
  • 2.75g脂肪
  • 13.3g炭水化物
  • 0.92g糖質
  • 0.92g食物繊維
  • 0.63g塩分

説明

1. Boil chicken breast off of bone; salt and pepper.

2. Remove skin.

3. Boil broccoli in 1/2 cup of water 2 minutes and drain. Cube chicken; mix broccoli, cheese soup and milk together.

4. Pour in bottom of dish.

5. Put drained broccoli on top of chicken mixture.

6. Add finely grated cheese on top.

7. Bake in a 350° oven until cheese melts.

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