Cheeseburger Chili
材料
- 3/4 to 1 lb. lean ground beef
- 1/2 c. chopped onions
- 1 (15 oz.) can diced tomatoes in puree
- 1 (15 oz.) can red kidney beans
- 1 tsp. salt
- 1 tsp. chili powder
- 1 tsp. curry powder
- 1 c. (4 oz.) shredded cheese
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 295kcalカロリー
- 8.8gたんぱく質
- 18.0g脂肪
- 26.0g炭水化物
- 1.0g糖質
- 1.4g塩分
説明
1. In heavy skillet or saucepan, saute together beef and onions until beef has lost its pinkness.
2. Cook over low heat.
3. Add tomatoes, kidney beans and liquid, salt, chili powder and curry powder.
4. Simmer over moderate heat for 12 to 15 minutes.
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