Cheese Stuffed Tomatoes
材料
- 6 tomatoes
- 1 c. low-fat cottage cheese
- 2 Tbsp. lemon juice
- 2 Tbsp. margarine
- 1/2 lb. fresh mushrooms, sliced
- 3 green onions, sliced thin with top
- 1 Tbsp. minced fresh parsley
- 1 Tbsp. flour
- 1/2 c. cracker meal
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 237kcalカロリー
- 5.0gたんぱく質
- 9.33g脂肪
- 30.67g炭水化物
- 1.73g糖質
- 0.57g塩分
説明
1. In blender or food processor, whip cottage cheese with lemon juice.
2. In large skillet, melt margarine.
3. Add mushrooms and onion mixture.
4. Stir in cottage cheese and cook about 5 minutes.
5. Do not boil.
6. Stuff tomato shells and bake in a preheated 375° oven for 15 to 20 minutes.
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