California Chicken
カテゴリ: Chicken
材料
- 1 1/2 c. diced potatoes
- 1 1/2 c. chopped onions
- 1 1/2 c. diced carrots
- 1 1/2 c. peas
- 1 can mushroom soup
- 1 can tuna
- cracker crumbs
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 176kcalカロリー
- 16.47gたんぱく質
- 12.94g脂肪
- 3.53g炭水化物
- 0.0g糖質
- 0.0g食物繊維
- 0.88g塩分
説明
1. Cook first four ingredients together.
2. Brown four tablespoons butter in skillet; add flour to this and milk to make a gravy. Add mushroom soup and tuna.
3. Salt and pepper to taste.
4. Put in a casserole.
5. Put cracker crumbs on top.
6. Bake at 350° for 45 minutes.
