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カテゴリ: Beef
材料
- ground beef
- flour
- salt and pepper to taste
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 404kcalカロリー
- 3.6gたんぱく質
- 11.6g脂肪
- 69.2g炭水化物
- 40.4g糖質
- 0.2g塩分
説明
1. Mix together ground beef with salt and pepper and enough flour to hold meat together.
2. Roll into meat balls. Roll meat balls in more flour to coat. Drop meat balls into boiling water and cook. It will make its own gravy.
3. Serve over rice or mashed potatoes. May add more seasoning to taste as these are very bland.
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