Broccoli Bake
カテゴリ: Vegetarian
材料
- 1 1/2 c. Ritz crackers, crumbled
- 1 stick butter
- 3 Tbsp. flour
- 1/2 c. milk
- 1/2 lb. Velveeta cheese
- 2 or 3 pkg. or boxes broccoli
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 171kcalカロリー
- 6.69gたんぱく質
- 7.43g脂肪
- 18.96g炭水化物
- 1.86g糖質
- 1.12g食物繊維
- 0.69g塩分
説明
1. Melt butter, add crumbs. Put in bottom of 9 x 12-inch dish (save 1/2 cup for topping).
2. Melt 4 tablespoons butter in skillet or pan, add flour and mix slowly, add milk, when thickened, add cheese.
3. Cook broccoli and drain.
4. Place in baking dish on top of crumbs.
5. Pour cheese mixture over top with leftover crumbs.
6. Bake at 450° for 12 to 15 minutes.
7. Sauce is also good on potatoes, asparagus and cauliflower.
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