Broccoli And Rice Casserole
カテゴリ: Vegetarian
材料
- 2 c. cooked rice
- 1 pkg. frozen chopped broccoli
- 1 small can (5 oz.) evaporated milk
- 1 can cream of chicken soup
- 1/2 c. chopped onion
- 1 small jar Cheez Whiz *
- 1 tsp. butter
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 110kcalカロリー
- 8.37gたんぱく質
- 3.96g脂肪
- 10.13g炭水化物
- 0.88g糖質
- 0.88g食物繊維
- 0.75g塩分
説明
1. Saute onion in butter; add broccoli and cook until tender. Blend evaporated milk, soup and cheese.
2. Add rice and broccoli. Bake in greased casserole at 350° for 45 minutes.
