Beef Enchiladas

カテゴリ: Beef

料理: Mexican

材料

  • 1 lb. ground beef
  • 1 1/2 c. grated Cheddar cheese
  • 1/2 c. chopped onion
  • 1 can cream of mushroom soup
  • 1 can tomato soup
  • 1 (10 oz.) mild enchilada sauce
  • 12 flour tortillas
  • 1 pkg. taco seasoning

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 158kcalカロリー
  • 7.56gたんぱく質
  • 6.87g脂肪
  • 17.18g炭水化物
  • 1.37g糖質
  • 2.1g食物繊維
  • 0.78g塩分

説明

1. Brown ground beef and drain. Add onion and taco seasoning according to package directions.

2. Add 1/2 cup grated cheese to meat and onion mixture. Set aside. Combine soups and enchilada sauce.

3. Top each tortilla with 1 heaping tablespoonful of meat mixture. Place, seam side down, in a 9 x 13-inch baking dish. Pour sauce over tortillas and top with remaining cheese.

4. Bake in preheated 350° oven for 25 to 30 minutes.

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