Beef Enchilada Casserole

カテゴリ: Beef

料理: Mexican

材料

  • 1 large onion, chopped
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 c. milk
  • 1 can enchilada sauce (mild)
  • 1 can enchilada sauce (hot)
  • 1 lb. ground beef
  • 8 to 10 oz. Cheddar cheese, grated
  • 1 (4 oz.) can chopped green chilies
  • corn tortillas

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 139kcalカロリー
  • 12.53gたんぱく質
  • 5.6g脂肪
  • 9.6g炭水化物
  • 2.67g糖質
  • 2.13g食物繊維
  • 0.52g塩分

説明

1. Saute onion; add beef and cook.

2. Drain fat.

3. Add soups, milk, sauces and green chilies.

4. Cut tortillas in half and separate into 3 groups.

5. In a 13 x 9-inch dish, layer tortillas, meat sauce and cheese 3 times.

6. Bake at 350° for 40 minutes.

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