Beef Brisket
カテゴリ: Beef
材料
- 1 boneless beef brisket (4 lb.)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 3 large onions, sliced 1/2-inch thick
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 163kcalカロリー
- 25.0gたんぱく質
- 6.3g脂肪
- 1.3g炭水化物
- 1.1g糖質
- 1.0g食物繊維
- 0.77g塩分
説明
1. Line a 13 x 10-inch pan with 1 large sheet of foil to cover meat completely later.
2. Put in brisket, season beef and arrange onion slices on top.
3. Bake at 350° for 1 hour.
4. When onions brown slightly, then cover (seal) beef tightly with foil.
5. Add 1 cup of water to pan (may have to add more water).
6. Reduce heat to 300°. Cook 2 more hours.
7. Keep sealed.
8. After 3 hours, open and check. If fork-tender, it's cooked long enough.
9. Make gravy from the juices.
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