Baked Chicken Breasts And Broccoli
材料
- 4 chicken breasts, cut in half and boned
- 1 can cream of chicken soup
- 1/2 c. mayonnaise
- 1 Tbsp. lemon juice
- 1/2 tsp. curry powder
- 1/2 c. Cheddar cheese, shredded
- 1/4 c. bread crumbs, mixed with 2 Tbsp. melted butter
- 2 pkg. cooked broccoli spears
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 186kcalカロリー
- 13.57gたんぱく質
- 9.29g脂肪
- 11.43g炭水化物
- 0.71g糖質
- 0.7g食物繊維
- 1.32g塩分
説明
1. Butter a 9 x 13-inch pan.
2. Mix together all but the spears. Place spears in pan.
3. Pour some of the mixture over the spears, then put chicken over spears and pour rest of mixture over the chicken.
4. Sprinkle with buttered bread crumbs.
5. Cover with foil. Bake at 325° for 1/2 hour, then turn oven up to 350° for 1 hour. Serve with rice and mushrooms.
6. Add broiled tomatoes for color. Enjoy.
