Baked Beans
カテゴリ: Vegetarian
材料
- 1 lb. Great Northern beans
- 1 c. brown sugar
- 1/2 tsp. dry mustard
- 1 1/4 c. catsup
- 1/2 c. pancake syrup
- 1 ham hock or shank
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 79kcalカロリー
- 4.7gたんぱく質
- 0.2g脂肪
- 12.9g炭水化物
- 5.0g糖質
- 3.7g食物繊維
- 0.6g塩分
説明
1. Boil beans for 1 1/2 hours.
2. Drain.
3. In a roaster, add beans, brown sugar, dry mustard, catsup and pancake syrup.
4. Mix together, then put in ham hock.
5. Bake at 350° for 4 to 5 hours until beans are soft.
6. Add more water and sugar as necessary.
7. Can take ham hock after baking and break up the meat and put in the beans.
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