Bacon-Wrapped Chicken Breasts

カテゴリ: Chicken

材料

  • 6 boneless chicken breasts
  • 6 thin slices ham
  • 6 slices Muenster cheese
  • 12 slices bacon

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 218kcalカロリー
  • 20.16gたんぱく質
  • 14.4g脂肪
  • 1.65g炭水化物
  • 0.82g糖質
  • 0.0g食物繊維
  • 1.35g塩分

説明

1. Pound chicken breast halves until 1/4-inch thick.

2. Sprinkle with salt and pepper. Top each piece of chicken with 1 slice ham and 1 slice cheese.

3. Fold chicken over ham and cheese.

4. Wrap each bundle with two slices bacon.

5. Place bundles side by side in a shallow baking pan.

6. Bake in a preheated (350°) oven for 40 to 45 minutes or until chicken is cooked and bacon is brown.

7. Serves 6.

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