3 Bean Casserole
カテゴリ: Vegetarian
材料
- 4 slices bacon, cut in 1/2-inch pieces
- 1 lb. lean ground beef
- 1 large onion, chopped
- 1/2 c. packed brown sugar
- 1/2 c. ketchup
- 1 tsp. salt
- 1 Tbsp. prepared brown mustard
- 1 (1 lb.) can green baby lima beans, drained
- 1 (1 lb.) can New England style baked beans
- 1 (1 lb.) can red kidney beans
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 90kcalカロリー
- 2.5gたんぱく質
- 4.3g脂肪
- 9.2g炭水化物
- 4.0g糖質
- 2.3g食物繊維
- 0.71g塩分
説明
1. Fry bacon in large skillet until crisp; remove bacon.
2. Brown onion in fat; drain off fat.
3. Add crumbled beef and cook until redness goes.
4. Add bacon and remaining ingredients; mix with fork. Turn into bean pot or large casserole.
5. Cover and bake in slow oven at 300° for 1 1/2 hours.
