No Sugar Syrup
Ingrédients
- 1 pkg. sugar free jello
- 2 c. boiling water
- 1/2 c. cold water
- 3 Tbsp. cornstarch
- fresh fruit
- bananas
- vanilla
- fat free yogurt
Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 317kcalCalories
- 0.3gProtéines
- 0.0gGras
- 79.0gGlucides
- 79.0gSucres
- 0.83gSel
Instructions
1. Mix jello into boiling water; add cold water and cornstarch. Bring to a slow boil.
2. Boil 1 minute and cool to warm.
3. Add fresh fruit, bananas and vanilla.
4. Top with fat free yogurt.
5. Serve over your favorite pancake or waffle.
6. See oatmeal pancake recipe.
