Meal In One
Catégorie: Dessert
Ingrédients
- 1 round steak (cut up in small serving pieces)
- 1 small can mushroom steak sauce
- 1 medium onion, chopped
- 1 can green beans, drained
- 1 can tomatoes
- potatoes, mashed
- 1 Tbsp. flour
- 1/4 c. milk
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Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 375kcalCalories
- 52.5gProtéines
- 11.0gGras
- 13.0gGlucides
- 2.5gSucres
- 8.75gFibres
- 0.0gSel
Instructions
1. Brown
2. steak
3. and
4. onions
5. together in a large skillet. Take out of skillet and set aside.
6. Brown flour (as if to make gravy). Add
7. milk
8. and
9. stir.
10. Add your tomatoes and mushroom steak sauce. Simmer for a few minutes. Add green beans.
11. Let simmer for a few more minutes on low heat.
12. Add your meat with onions.
13. Pour
14. into a casserole dish.
15. Spread mashed potatoes on top.
16. Brush top of potatoes with melted butter.
17. Bake until potatoes turn a golden brown at 325 to 350°.
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