Corn Creole
Ingrédients
- 1 onion, chopped
- 5 Tbsp. bacon fat
- 1 clove garlic, chopped
- 1 can cream-style corn
- 1 can whole kernel corn, drained
- 1 egg, beaten
- 2 c. milk
- 1/2 c. corn meal
- 1/4 bell pepper, chopped
- red pepper
- black pepper
- salt
- bread crumbs
- butter or oleo
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Nutrition
Les valeurs sont indicatives, correspondantes de la base de données alimentaire Open Food Facts. par 100 g
- 482kcalCalories
- 7.14gProtéines
- 21.43gGras
- 64.29gGlucides
- 0.0gSucres
- 7.14gFibres
- 1.04gSel
Instructions
1. Saute onion, garlic and bell pepper in bacon fat.
2. Add corn. Add egg beaten with milk.
3. Add corn meal and season to taste. Stir mixture over medium fire until thick.
4. Pour into a buttered casserole.
5. Sprinkle top with bread crumbs and dot with butter. Bake 1 hour at 350°.
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