Apple Waldorf Salad

Catégorie: Salad

Ingrédients

  • 1 Granny Smith apple
  • 1 red Delicious apple
  • 1/2 c. celery, chopped
  • 1 Tbsp. pecans
  • 1 Tbsp. lemon juice
  • 1/4 c. nonfat yogurt
  • dash of cinnamon
  • dash of nutmeg

Instructions

1. Chop apples; do not peel.

2. Sprinkle with lemon juice.

3. Add celery, yogurt, pecans and spices.

4. Serve on purple cabbage or lettuce leaf.

5. Makes 4 servings.

6. Calories:

7. 61.8.

8. Fat grams: 1.405.

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