Eggplant Parmesan
食材
- 2 medium eggplants
- 3/4 c. milk
- 2 c. bread crumbs
- 1 tsp. basil
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1 large jar tomato sauce (or homemade)
- 1 lb. Mozzarella cheese, grated
- 1/2 c. Parmesan cheese
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 138kcal卡路里
- 4.81g蛋白質
- 8.01g脂肪
- 12.18g碳水化合物
- 3.85g糖分
- 1.92g纖維
- 0.65g鹽分
步驟
1. Preheat oven to 375°.
2. Lightly oil a baking tray and a 9 x 13-inch pan.
3. Peel and cut eggplants into slices.
4. Combine bread crumbs and herbs.
5. Place milk in a shallow dish.
6. Dip eggplant in milk and then crumb mixture.
7. Put slices in pan and tray; bake for about 20 to 30 minutes.
8. Remove eggplant from pan and pour some tomato sauce on the bottom.
9. Layer pan with eggplant, sauce and Mozzarella cheese.
10. Repeat layers until you run out of food or room.
11. Sprinkle the top with Parmesan cheese.
12. Bake, uncovered, at 375° for about 40 to 50 minutes.
13. Cool before serving.
